Pottery is a meditative activity that combines physical practice built around the primal experience of touch with emotional, creative engagement. This combination has been shown to lower stress levels, promote a positive mood, increase creativity, heal the soul and induce self-expression.
The tactile sense plays a huge role in our development as children. It is the first sense to develop and when a child is exploring clay they engage this sense through touch and sculpting their creations.
This meditative practice can also help lower anxiety, improve mood and reduce depression. This is because the activity reduces cortisol (the body’s stress hormone) levels and helps regulate breathing.
Moreover, clay is an excellent exercise for the hands, wrists and arms as it requires movement of the joints and muscles. This is particularly beneficial to those who suffer from arthritis in their hands or who have poor joint mobility.
In addition, pottery is a great way to get your kids’ hands dirty and let them experiment with the world in a safe environment. It also provides a sense of pride and accomplishment as they learn to make their own creations.
Another reason why pottery is good for your kids is because it’s a simple first lesson in problem-solving and decision-making. This is a crucial part of growing up and it will benefit your child in the long run.
The art of making pottery has become a popular hobby and many people are now taking up this creative pastime. It is no wonder why a slew of people are seeking out pottery classes to pursue this artistic outlet.
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